“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.”
— Barack Obama

The Practicalities

I offer individual sessions to teens and adults. In your first session we will go over policies, contracts, and payment options. Currently I am offering sessions on Wednesday and Thursday evenings in Fenchurch Street, London.

Before your first session we will schedule a 20 minute introduction either over the phone or in person. This will give us the opportunity for you to ask any questions you have, and help us to decide if it will be a good fit to work together. 

Session costs: Appointments are £70 per/hour, with reduced fees available upon request. The full fee of the appointment will be due if missed or cancelled with less than 24hrs notice given.

Payment: Preferred method is bank transfer before your session. Cash will also be accepted. You will be invoiced for any missed sessions or cancellations under the terms above. Invoices must be paid within 14 days. Fees are reviewed on an annual basis.


Email: fionagraycounselling@gmail.com

Phone: 07512097915

I do not offer emergency support as I cannot guarantee my availability to you. If you are in danger in any way, please call 999, your GP or the Samaritans on 116 123.


I am located in Central London, at 106 Fenchurch Street. When you arrive, you will go into the Fitness First. From here you will see signs to DJN Physios where my office is located. You can check in at the front desk of DJN Physios for your session. 

Nearby stations: Aldgate, Aldgate East, Fenchurch St, Monument, Tower Hill, Tower Gateway, Bank and Liverpool St.